VIIDEH Wellness Centre for Development, Education, Health

Article Title: Creating Balanced Mindset by "Practicing Awareness" By Vijayanka C Shah. Psychologist, Therapeutic Yoga Consultant, Educationist.  18 July, 25. 7 Mins read- To digest couple of days or may be a lifetime. When you  quieten your mind, you enter the mindfulness zone. You start seeing yourself from an expanded mindset. Here is where you can entire into the realm of thoughts and your beliefs. This helps in aligning our energies towards a greater purpose. You start making conscious choices. You unleash the universal design and order to flow into your life. You are naturally aligned in an acceptance state. There are various situations in my life in which I have experienced the flow of awareness. A zone which is operating in free flow of energies wherein you are aware. Still you are a spectator of yourself and yet you are living your life completely - fully. And also you are enjoying your state of being. The starting point is awareness. Start observing your routine. Tr...

  Visited this innovative school, at a remote village Chasara located in Kutch, Gujarat. It has a total of 63 students. Manjulaben teacher has developed a beautiful kitchen garden and medicinal plants concept which is planted by the students, also they daily water the plants. And when these plants bear fruits and vegetables, all the students would gather up, pluck, wash and relish the tasty vegetables. Eg. Moringa, Drumstick. They would boil it, sprinkle it with salt and red chilli powder and offer it to students. In the last 7-8 years Dr Chhotalal Shah, Eye Surgeon has been visiting many schools and colleges to create health awareness, to facilitate value education amongst teachers, Students and since last 3-4 years also has been distributing various plants ☘️ as part of Tree Plantation drive with support of Vikram Bhai Shah. So last year, medicinal plants were distributed. And more than 60+ Schools and colleges were benefited by this. This improved the overall health of students,...

  *Article on discovering the journey of Life*  by Vijayanka Shah . Look at the Kavad Yatris. With immense faith they have started their journey from miles to reach their spiritual place with the intention that someday the truth will unfold itself. In this journey you keep on discovering and rediscovering yourself and eventually you start enjoying the process. In our journey of life, every action, thought, behavior we engage in we keep on redefining our goals.. It might be as simple as waking up early, sleeping on time, taking care of oneself, learning how to love yourself, sharing some loving moments with your near ones, cooking a meal for your wife, facing your fears, healing your traumas, starting a healthy conversation with your friend, visiting your favourite places. All of the above goals come under one roof of that every time think, I act, I behave I want to be happy. Happiness is the one single purpose. So is the case with the other human beings. Everyone wants love, t...

Integrative Approach Healing Sessions for Auto Immune Diseases: Research suggests  autoimmune conditions that are associated with psychosis include: lupus multiple sclerosis (MS) grave’s disease type 1 diabetes rheumatoid arthritis encephalitis psoriasis Therapeutic Modalities are as follows: Health Counseling/ Psychotherapy: There are various thought processes, Behavioural and beliefs which affect our body's conditions. Re channeling and Re training and Restructuring the thought, beliefs and perceptions help to heal the body in much better and holistic way. Yoga Therapy: There are various postures which help in restoration is body and help the body. Deep Relaxation, Meditation and Breathing Practices : Help to reduce pain - It works on subconscious mind. Bach Flower Therapy: It works to balance the various emotional states which affect the body. For this Counseling is important to know what emotional states the patient is going through. Therapeutic Points and Neurotherapy: Em...

 

TOTAL HEALTH PLUS WORKSHOP Details of    Program: 13 NOV, SUN 2022                Link for Form:   https://forms.gle/N49zqaFWr8dvhS2eA Contribution:  Paytm / Gpay : 93230 36862 To bring:  Water Bottle, Napkin, Book, Pen VENUE::   Click on link below to locate on google  map https://g.page/Utsavinstitute?share 1st Floor, Utsav Institute, Munisuvrat Ashish Bldg, Cama Lane, Ghatkopar West , Mumbai 400086 Workshop will be in Hindi, English (If need be in Gujrati)  Why this Program:: In today's Changing times, it is imperative/ inevitable to have Healthy Mind and Body to cope up with speedy transformations happening all over - be it One's Self, One's Family , Geo-Political Situations.. Specific Yoga Practices For Growth and Maintenance Mechanisms which will include Asana, Pranayama, Mudra, Bandha, Relaxation Techniques, Yoga Nidra, Meditation depending upon one's Occupation, Age and Body type. To Experience ...