TOTAL HEALTH PLUS WORKSHOP for 18 to 50 Years

-

TOTAL HEALTH PLUS WORKSHOP

Details of  Program: 13 NOV, SUN 2022       

     

Link for Form: https://forms.gle/N49zqaFWr8dvhS2eA

Contribution: Paytm / Gpay : 93230 36862

To bring: Water Bottle, Napkin, Book, Pen

VENUE:: Click on link below to locate on google map https://g.page/Utsavinstitute?share

1st Floor, Utsav Institute, Munisuvrat Ashish Bldg, Cama Lane, Ghatkopar West, Mumbai 400086

Workshop will be in Hindi, English (If need be in Gujrati) 

Why this Program::

In today's Changing times, it is imperative/ inevitable to have Healthy Mind and Body to cope up with speedy transformations happening all over - be it One's Self, One's Family , Geo-Political Situations..

Specific Yoga Practices For Growth and Maintenance Mechanisms which will include Asana, Pranayama, Mudra, Bandha, Relaxation Techniques, Yoga Nidra, Meditation depending upon one's Occupation, Age and Body type.

To Experience Health it is crucial to know One's Mind and Body - for this to happen it is a process step by step.  We Offer excellent techniques to direct an Individual's Journey and Energy towards Introspection. 

Improve Sleep, Diet, Exercise, Hormonal Balance, Mood, Work- Life Balance : Its all about setting equilibrium in our Daily Routine. Majority of Individuals are unable to find that rhythm in Day to day routine and thus end up having disturbances in terms of disturbed sleep, overeating, mood changes. We Present some of the best Integrative Practices to fortify Bodily Rhythm.

Set-up Healthy Mind Patterns to Manage Anger - Other Negative Emotions and Enhance Motivation - Concentration: With Changing Family Structures and Increasing Stress it is causing a big time toll on an Individual. To address this, We Present a Beautiful System to Create Coherence within and outside and to develop Forgiveness, Acceptance, Inclusiveness

Focus on Preventive Mechanisms for Wellbeing: At this Juncture of Humanity where there are more Lifestyle Diseases which are so rampant in age between 18 to 50 Years. So We offer time tested, scientifically researched & proven strategies for wellness.

Kindly Note: Individuals who already have a helper or require help/ assistance for walking, Sitting or for visiting Washroom - We kindly advise to get helper / assistant along with.

(Any Individual willing to give support for this event  or future events are most welcome - Contact 93230 36862)

This program will be continued for Kids: Offline: Once a Week (Matunga & Ghatkopar)

                    Online: Once a week (On Zoom)

                    Offline: Once a Week (Ghatkopar Centre)

**Personal Health Counseling and Yoga Therapy Sessions are also provided**

Comments

Post a Comment

Popular posts from this blog

Integrative Therapy for Auto Immune Disorders

-
Image
Integrative Approach Healing Sessions for Auto Immune Diseases: Research suggests  autoimmune conditions that are associated with psychosis include: lupus multiple sclerosis (MS) grave’s disease type 1 diabetes rheumatoid arthritis encephalitis psoriasis Therapeutic Modalities are as follows: Health Counseling/ Psychotherapy: There are various thought processes, Behavioural and beliefs which affect our body's conditions. Re channeling and Re training and Restructuring the thought, beliefs and perceptions help to heal the body in much better and holistic way. Yoga Therapy: There are various postures which help in restoration is body and help the body. Deep Relaxation, Meditation and Breathing Practices : Help to reduce pain - It works on subconscious mind. Bach Flower Therapy: It works to balance the various emotional states which affect the body. For this Counseling is important to know what emotional states the patient is going through. Therapeutic Points and Neurotherapy: Em...
Read more

Brief Introduction about Myself and Services

-
  Brief Introduction: Vijayanka C Shah Practicing as a Psychologist, Therapeutic Yoga Consultant, Educationist Practicing since 2006. I keep on upgrading myself to latest trends coming up in my field and hold a scientific approach to my mode of practice. Founder of VIDEH - Centre for Development, Education and Health. **  SERVICES OFFERED:  THERAPY YOGA  for different ailments like Cancer, Parkinsons, Diabetes, Depression, Anxiety, Thyroidism,  Psychosomatic & Lifestyle Conditions.  COUNSELING  for Emotional and Behavioral Issues. KIDS SESSION  on  Kids Yoga, Self Development and Learning Skills REGULAR YOGA GROUP BATCHES  Morning, Noon and Evening.  Consisting of various Asanas, Pranayama, Mudras, Bandhas, Relaxation Practices, Meditation. PREGNANCY YOGA for Pre Conception, Pre Natal and Post Natal Yoga for Couples. THERAPY POINTS for Acute Pain Management. -------------------------------------------------------- Having a deepe...
Read more

Education: Innovative School at Chasara, Kutch, Gujarat

-
Image
  Visited this innovative school, at a remote village Chasara located in Kutch, Gujarat. It has a total of 63 students. Manjulaben teacher has developed a beautiful kitchen garden and medicinal plants concept which is planted by the students, also they daily water the plants. And when these plants bear fruits and vegetables, all the students would gather up, pluck, wash and relish the tasty vegetables. Eg. Moringa, Drumstick. They would boil it, sprinkle it with salt and red chilli powder and offer it to students. In the last 7-8 years Dr Chhotalal Shah, Eye Surgeon has been visiting many schools and colleges to create health awareness, to facilitate value education amongst teachers, Students and since last 3-4 years also has been distributing various plants ☘️ as part of Tree Plantation drive with support of Vikram Bhai Shah. So last year, medicinal plants were distributed. And more than 60+ Schools and colleges were benefited by this. This improved the overall health of students,...
Read more