Instructions for Group, Personal, Counseling Session, Therapy Session:: 2020
YOGA INSTRUCTIONS for Group, Personal Session, Counseling Session, Points Session:: Yoga Session requirements : Loose Comfortable clothing (preferable cotton),Yoga Mat, Gentle Lighting (if necessary), Peaceful Atmosphere, Empty Stomach (2.5 hours – 3 hrs post heavy meal, 1.5 hrs – 2 hrs post light meal), Online mode : Device with ZOOM or any other app on which session is functional (as per instructions). Duration : 50 mins to 1 hour Cancellation: In case any cancellation is there from our side, we will inform 24 hours prior. Accordingly we will keep another session to compensate for the missed one. For Group Batch: In case you are not attending the session, kindly inform prior hand. For Personal Session : In case of Cancellation inform 24 hours in advance (Emergency time its okay, and understandable). Without that session will be counted. Since its better for us schedule our time and other appointments. Contribution: Payment to be in advance for Group and ...