Creating balanced mindset by "Practicing Awareness"
Article Title: Creating Balanced Mindset by "Practicing Awareness" By Vijayanka C Shah. Psychologist, Therapeutic Yoga Consultant, Educationist. 18 July, 25. 7 Mins read- To digest couple of days or may be a lifetime. When you quieten your mind, you enter the mindfulness zone. You start seeing yourself from an expanded mindset. Here is where you can entire into the realm of thoughts and your beliefs. This helps in aligning our energies towards a greater purpose. You start making conscious choices. You unleash the universal design and order to flow into your life. You are naturally aligned in an acceptance state. There are various situations in my life in which I have experienced the flow of awareness. A zone which is operating in free flow of energies wherein you are aware. Still you are a spectator of yourself and yet you are living your life completely - fully. And also you are enjoying your state of being. The starting point is awareness. Start observing your routine. Tr...

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