-
Conducting Online Yoga Sessions..
It's the beautiful time to unlock your Health regimen..
Time to know your body, Your self and begin this journey.. doing Different Yoga Asanas, Pranayama, Mudras, Bandhas, Meditation, Deep Relaxation Practices.. And Insightful discussions
Do join in..
Keeping our Mind and
 Body happy and Fit..
#OnlineYogaSession



Comments

Post a Comment

Popular posts from this blog

Education: Innovative School at Chasara, Kutch, Gujarat

-
Image
  Visited this innovative school, at a remote village Chasara located in Kutch, Gujarat. It has a total of 63 students. Manjulaben teacher has developed a beautiful kitchen garden and medicinal plants concept which is planted by the students, also they daily water the plants. And when these plants bear fruits and vegetables, all the students would gather up, pluck, wash and relish the tasty vegetables. Eg. Moringa, Drumstick. They would boil it, sprinkle it with salt and red chilli powder and offer it to students. In the last 7-8 years Dr Chhotalal Shah, Eye Surgeon has been visiting many schools and colleges to create health awareness, to facilitate value education amongst teachers, Students and since last 3-4 years also has been distributing various plants ☘️ as part of Tree Plantation drive with support of Vikram Bhai Shah. So last year, medicinal plants were distributed. And more than 60+ Schools and colleges were benefited by this. This improved the overall health of students,...
Read more

*Article on discovering the journey of Life by Vijayanka Shah*

-
Image
  *Article on discovering the journey of Life*  by Vijayanka Shah . Look at the Kavad Yatris. With immense faith they have started their journey from miles to reach their spiritual place with the intention that someday the truth will unfold itself. In this journey you keep on discovering and rediscovering yourself and eventually you start enjoying the process. In our journey of life, every action, thought, behavior we engage in we keep on redefining our goals.. It might be as simple as waking up early, sleeping on time, taking care of oneself, learning how to love yourself, sharing some loving moments with your near ones, cooking a meal for your wife, facing your fears, healing your traumas, starting a healthy conversation with your friend, visiting your favourite places. All of the above goals come under one roof of that every time think, I act, I behave I want to be happy. Happiness is the one single purpose. So is the case with the other human beings. Everyone wants love, t...
Read more

Integrative Therapy for Auto Immune Disorders

-
Image
Integrative Approach Healing Sessions for Auto Immune Diseases: Research suggests  autoimmune conditions that are associated with psychosis include: lupus multiple sclerosis (MS) grave’s disease type 1 diabetes rheumatoid arthritis encephalitis psoriasis Therapeutic Modalities are as follows: Health Counseling/ Psychotherapy: There are various thought processes, Behavioural and beliefs which affect our body's conditions. Re channeling and Re training and Restructuring the thought, beliefs and perceptions help to heal the body in much better and holistic way. Yoga Therapy: There are various postures which help in restoration is body and help the body. Deep Relaxation, Meditation and Breathing Practices : Help to reduce pain - It works on subconscious mind. Bach Flower Therapy: It works to balance the various emotional states which affect the body. For this Counseling is important to know what emotional states the patient is going through. Therapeutic Points and Neurotherapy: Em...
Read more