Posts

Education: Innovative School at Chasara, Kutch, Gujarat

-
Image
  Visited this innovative school, at a remote village Chasara located in Kutch, Gujarat. It has a total of 63 students. Manjulaben teacher has developed a beautiful kitchen garden and medicinal plants concept which is planted by the students, also they daily water the plants. And when these plants bear fruits and vegetables, all the students would gather up, pluck, wash and relish the tasty vegetables. Eg. Moringa, Drumstick. They would boil it, sprinkle it with salt and red chilli powder and offer it to students. In the last 7-8 years Dr Chhotalal Shah, Eye Surgeon has been visiting many schools and colleges to create health awareness, to facilitate value education amongst teachers, Students and since last 3-4 years also has been distributing various plants ☘️ as part of Tree Plantation drive with support of Vikram Bhai Shah. So last year, medicinal plants were distributed. And more than 60+ Schools and colleges were benefited by this. This improved the overall health of students,...
Post a Comment
Read more

*Article on discovering the journey of Life by Vijayanka Shah*

-
Image
  *Article on discovering the journey of Life*  by Vijayanka Shah . Look at the Kavad Yatris. With immense faith they have started their journey from miles to reach their spiritual place with the intention that someday the truth will unfold itself. In this journey you keep on discovering and rediscovering yourself and eventually you start enjoying the process. In our journey of life, every action, thought, behavior we engage in we keep on redefining our goals.. It might be as simple as waking up early, sleeping on time, taking care of oneself, learning how to love yourself, sharing some loving moments with your near ones, cooking a meal for your wife, facing your fears, healing your traumas, starting a healthy conversation with your friend, visiting your favourite places. All of the above goals come under one roof of that every time think, I act, I behave I want to be happy. Happiness is the one single purpose. So is the case with the other human beings. Everyone wants love, t...
Post a Comment
Read more

Integrative Therapy for Auto Immune Disorders

-
Image
Integrative Approach Healing Sessions for Auto Immune Diseases: Research suggests  autoimmune conditions that are associated with psychosis include: lupus multiple sclerosis (MS) grave’s disease type 1 diabetes rheumatoid arthritis encephalitis psoriasis Therapeutic Modalities are as follows: Health Counseling/ Psychotherapy: There are various thought processes, Behavioural and beliefs which affect our body's conditions. Re channeling and Re training and Restructuring the thought, beliefs and perceptions help to heal the body in much better and holistic way. Yoga Therapy: There are various postures which help in restoration is body and help the body. Deep Relaxation, Meditation and Breathing Practices : Help to reduce pain - It works on subconscious mind. Bach Flower Therapy: It works to balance the various emotional states which affect the body. For this Counseling is important to know what emotional states the patient is going through. Therapeutic Points and Neurotherapy: Em...
Post a Comment
Read more

World Mental Health Day 2023: Mental Health is Universal Human Right

-
Image
 
Post a Comment
Read more

TOTAL HEALTH PLUS WORKSHOP for 18 to 50 Years

-
TOTAL HEALTH PLUS WORKSHOP Details of    Program: 13 NOV, SUN 2022                Link for Form:   https://forms.gle/N49zqaFWr8dvhS2eA Contribution:  Paytm / Gpay : 93230 36862 To bring:  Water Bottle, Napkin, Book, Pen VENUE::   Click on link below to locate on google  map https://g.page/Utsavinstitute?share 1st Floor, Utsav Institute, Munisuvrat Ashish Bldg, Cama Lane, Ghatkopar West , Mumbai 400086 Workshop will be in Hindi, English (If need be in Gujrati)  Why this Program:: In today's Changing times, it is imperative/ inevitable to have Healthy Mind and Body to cope up with speedy transformations happening all over - be it One's Self, One's Family , Geo-Political Situations.. Specific Yoga Practices For Growth and Maintenance Mechanisms which will include Asana, Pranayama, Mudra, Bandha, Relaxation Techniques, Yoga Nidra, Meditation depending upon one's Occupation, Age and Body type. To Experience ...
Post a Comment
Read more

SUPER 60 PLUS HEALTH WORKSHOP - 60 Years & Above

-
  SUPER 60+ HEALTH WORKSHOP Details of Program: 20 NOV, SUN 2022                        Link for Form:   https://forms.gle/N49zqaFWr8dvhS2eA Contribution:  Paytm / Gpay : 93230 36862 To bring:  Water Bottle, Napkin, Book, Pen VENUE::   Click on link below to locate on google map https://g.page/Utsavinstitute?share 1st Floor, Utsav Institute, Munisuvrat Ashish Bldg, Cama Lane, Ghatkopar West , Mumbai 400086 Workshop will be in Hindi, English (If need be in Gujrati)  Why this Program:: With increasing complexity of life and speedy lifestyle, Senior Group Members are at times seen to be suffering a lot from Depression and Anxiety. Seeing degeneration happening at a faster rate, and number of lifestyle diseases increasing there is a urgent need to handle this issue with holistic approach. Therapy Yoga specific for Old Age which will include Asana, Pranayama, Mudra, Bandha, Relaxation Techniques, Y...
Post a Comment
Read more

2022 Current Batches & Personal Consultation

-
  2022: CURRENT ONGOING BATCHES & PERSONAL CONSULTATION Personal therapy (Counseling/ Yoga Therapy/ Points) sessions available at : Offline Mode Ghatkopar -West (with Prior Appointment on 93230 36862) Mulund     -West (with Prior Appointment on 93230 36862) Online on Zoom Group Sessions: For Elders Online on Zoom Mon & Wed 11 AM to 12 PM Group Sessions: For Kids Offline @ Matunga CR Mon 5 PM to 6 PM Upcoming Batches: Meditation - Pranayama - Relaxation Batch Once a Week Group Sessions for Kids - Ghatkopar Offline Workshops on Psychosomatic Health, Wellness. For More Information: Contact: +91 93230 36862 ( Vijayanka C Shah) Psychologist, Therapeutic Yoga Consultant, Educationist.
Post a Comment
Read more