Workshops 2019 @ Matunga CR
WORKSHOPS::: Sept - Oct 2019 VENUE:: Opp Nappoo Hall, Matunga CR TIME:: 11 to 12.30 pm or 4 to 5.30 pm Holistic Health & Parenting Skills 21 Sept, Sat 23, 24, 25, 26, 27 Mon to Fri Content:: Everyone is yearning for that balanced health state, to establish Mind - Body sync and live a live peaceful and healthy life. So how to go about it. What is Holistic Health. How our mental blocks are affecting us. How to set a Preventive health routine which will enhance immunity, joy, vitality. how to maintain motivation level. how to achieve overall fitness :Psychological, Emotional, Social, Physical, Spiritual, Environmental. Practical application. Setting up a fitness goal for yourself. Parenting is actually meaningful, Joyful if taken in a right perspective. But balancing self, family, work is at times tiring. setting up healthy Family lifestyle. Discussing expectation of parents ...