Marma Chikitsa
Marma therapy is an ancient Ayurvedic healing practice that involves stimulating 107 vital energy points on the body, known as Marma points. These points are considered access points for the body's subtle energy, or prana, and their gentle stimulation can help alleviate pain, reduce stress, improve circulation, and promote detoxification. Techniques include massage, pressure, and herbal oils to balance the body's energy flow and support healing on physical, mental, and emotional levels. What are Marma points? Vital junctions: Marma points are specific locations where different tissues meet, such as muscles, bones, veins, and joints. Energy hubs: They are also considered key energy hubs where the body's life force, prana, concentrates and can be accessed for healing. Intricate connections: These points are deeply connected to vital organs and systems in the body. How does Marma therapy work? Energy channelization: Therapists use gentle pressure, specialize...